If there is one thing that scares most people with chronic low back pain, it is the thought of spine surgery. Obviously, you should try to avoid it as much as you possibly can. If you are suffering from chronic back pain, then do not start planning for surgery just yet; there are several other ways in which your back pain can be treated. Here are 5 ways to avoid surgery.
1. Living with Back Pain
Activity avoidance may help you deal with chronic back pain. If an activity such as jogging exacerbates your pain, then switch to swimming or something that is tolerable. Often times, chronic back pain will wax and wane. When it doesn’t go away, that’s when surgery becomes a consideration.
There are various over the counter medications that can help you avoid surgery. One is NSAID’s with a second being Tylenol. They sound so basic, and they are, but taken according to the manufacturer’s recommended dosing they may be able to take the edge off of the pain.
Acute narcotics may help considerably during periods of exacerbations. These may also include muscle relaxers such as Valium. Over the long term, the risks of narcotics begin to outweigh the benefits.
3. Physical Therapy
A lot of back pain can be relieved with core strengthening exercises along with modalities such as ultrasound and electrical stimulation. The objective of the PT is to strengthen up the paraspinal muscles and take pressure off of the painful area of the spine. This may be a disc or arthritic joints.
4. Interventional Treatments
Los Angeles pain management doctors are able to help a lot with back pain through injections. For spinal arthritis, medial branch blocks can help diagnose the pain while also provide months of back pain relief. When the branch wears off, a radiofrequency ablation can then provide over a year of pain relief.
For degenerative disc disease, an intra-discal injection can provide months of pain relief. Of note, up to 20% of back pain is actually coming from the SI joints. So an SI joint injection can relieve one’s back pain a lot of the time.
For those who have sciatica or spinal stenosis, epidural injections may provide months of relief. It may take a series of injections to obtain relief.
5. Spinal Decompression Therapy
This treatment has been FDA cleared since the late 1990’s, and has shown over 85% effectiveness for low back pain. It works well for degenerative disc disease, facet arthritis, spinal stenosis and failed back surgery. It may help patients avoid surgery, and it is cost effective, safe and outpatient.
These 5 methods can help individuals avoid surgery. The California Pain Network connects those in pain with pain management Los Angeles trusts. The Network has LA pain clinics, chiropractors and physical therapy practices.
To get your treatment started, complete the form on the page or call (310) 626-1526 for scheduling today!